Approach & Methods
Every session starts with the person, not the method. Here you will find the philosophy of our space and the methods we use, as gentle and complementary support for your wellbeing.
Our approach
My approach is person-centred and based on understanding the uniqueness of each individual. Every session is shaped around the needs, the pace and the whole picture of the person, with an emphasis on listening, time and a relationship of trust.
The space is a calm and safe environment, with all the time you need to relax, unwind and connect with whatever concerns you on a physical, emotional and mental level.
The common thread running through all the methods is stress management. The methods are part of a broader framework of holistic care and work complementarily, without replacing medical care.
Our methods
A non-invasive approach used as a supportive tool within an overall holistic process. It is drug-free and focuses on how the body and the nervous system respond to physical and emotional strain, with the aim of deep relaxation and the gradual restoration of inner balance.
A holistic approach that focuses on the person as a whole rather than in fragments. It is not a standardised procedure, but personalised work that takes into account each person's physical condition, emotional load and daily life.
Sessions allow time for meaningful conversation and an understanding of your personal journey, with the aim of supporting balance and wellbeing in a gentle and responsible way.
A calm and pleasant experience of about 30 minutes that supports the body's natural process of detoxification from the toxins of everyday life.
In warm water with salt, a special device generates ions while you relax comfortably. It can be done on its own or combined with a Quantum Biofeedback session.
Frequently asked questions
Everything you need to know before your first session. Tap a question to see the answer.
Biofeedback is the name for techniques that record signals from the body, such as the electrical conductivity of the skin, muscle tension or temperature, and make them visible. This makes it easier to understand how the body reacts, especially to stress.
Skin conductance (galvanic skin response) changes even with small emotional shifts. That is why it is often used as an indicator of tension and relaxation.
Quantum Biofeedback extends classic biofeedback with the help of modern software. It is based on the idea that the body also functions as an energetic, electromagnetic system, in which every function has its own “rhythm”.
Through sensors, the body's response to a wide range of stimuli is recorded on a physical, emotional and mental level. The aim is to highlight possible sources of strain and to support deep relaxation.
We begin with a conversation, so that we can get to know each other and I can understand what concerns you. You then sit or lie down comfortably and soft sensors are placed on the skin. The process is painless and non-invasive.
This is followed by a short assessment, a discussion of the findings, and relaxation and balancing programmes. A session lasts 90 minutes.
The device compares the body's response with a large database and highlights areas of possible stress, such as:
The results are indicative. They are not measurements or a medical diagnosis, but a starting point for conversation and for the next steps.
Stress is a natural reaction of the body. When it becomes chronic, however, it can affect sleep, digestion, mood, concentration and overall energy.
We cannot avoid stress entirely, but we can learn to recognise it early and give the body time to return to balance.
Stress does not only come from work or a difficult conversation. Often someone does not feel “stressed”, while their body is under strain. Some common sources:
The aim of the session is the so-called relaxation response, the opposite of the stress response. Breathing becomes slower and deeper, the muscles relax, and body and mind find their rhythm again.
Many people describe a calmer mind after the session, better sleep, more clarity and greater ease in managing anxiety. Everyone's experience is different, and no specific result is promised.
Men and women of all ages, as well as children, with the consent and presence of a parent or guardian.
Before your appointment, please let us know about any medical condition, pregnancy, or if you have an implanted electronic device (e.g. a pacemaker).
It depends on the person and on what concerns them. After the first session we discuss together whether, and how often, it would make sense to continue, always at your own pace.
Sessions are carried out with the Quex S biofeedback device by QX World, which carries the CE mark and has been tested by independent laboratories against the international standards for medical electrical equipment. See the certifications.
No. Quantum Biofeedback is not a medical diagnosis or treatment and does not replace your doctor. It works complementarily, alongside medical care. Do not stop or change any medication without your doctor's approval.
Our equipment
We use the Quex S biofeedback device by QX World. The device carries the CE mark and has been tested by three independent laboratories against the international standards for medical electrical equipment.
Prices
The first meeting
You send us a message and together we find a time that suits you.
At the first meeting there is time to talk about what concerns you and what you would like to change.
Together we plan the next steps, at your own pace and in cooperation with your doctor where needed.
The methods offered in our space aim at relaxation and the support of wellbeing. They are not a medical diagnosis or treatment and do not replace medical care.
Contact us to book an appointment or with any question you may have.
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